Sorry for being MIA the past few days, I’ve had a terrible ear ache and haven’t felt up to anything much. Sucks because I really wanted to complete my 21 consecutive days of exercise but yesterday I just couldn’t do it. I also ate wheat products yesterday for the first time in over a week and decided to join weight watchers online. Until now I haven’t really been following any particular diet, just eating healthier and cutting down on carbs, basically living gluten-free and it’s surprising how easy it’s been. I’ll forgive myself for having a bit of a relapse yesterday it’s what prompted me to follow a more formal diet plan and tracking system. I’ve had success with WW before under the old points system but this new pro-points stuff is a lot more detailed. Hopefully it’ll give the same results though, plus they even have an iPhone app so I can track no matter where I go.
I still haven’t given in to the alcohol temptation and I’m determined to stick it out until the month is through.
Hope everyone in cyberspace is having a better weekend than me.