Can’t think of anything else to say but yay!

Truth is I ate too much yesterday. I don’t k so why, I was just really hungry. I wasn’t particularly active or anything so I’ve come up with 2 possible reasons

a) My period is imminent. And we all know how this can make us feel girls. I’m lucky I had the willpower to withstand burying my head in a tub of ice cream 🍦

b) Yesterday was the first day in a week I didn’t drink and exogenous ketones. I ran out of my sample and am waiting on more to arrive so I can continue the experiment.


Anyway, as luck would have it the scale still seems to be moving in the right direction and I’m planning a little pamper session for when I get under 120kg.

Here’s a throwback to two nights ago when I didn’t eat too much and dinner was delicious 😋

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