Super Simple Parmesan and Poppyseed Crackers

These almond meal based crackers are nice and sturdy, seriously simple to make and only 2.8g net carbs per 40g serve!

Parmesan and Poppyseed Crackers


  • 1 1/2 cups almond meal
  • 1/2 cup shredded parmesan cheese
  • 1 tablespoon poppyseeds
  • 1/2 teaspoon salt
  • 1 egg


  1. Place all ingredients into a food processor and process until the mixture comes together to form a dough like consistency.

2. Roll the dough between two sheets of baking paper until it’s about 2 -3mm thick

3. Cut into squares approx 1 inch (2.5cm squares)

4. Bake in a preheated moderate (180 degrees celsius) oven for 8-12 minutes.

5. Remove from the oven and allow to cool on the tray.

6. Once cool break into individual crackers and store in an airtight container.

Enjoy 🙂

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